i'm Charlie MCging
Online Personal Trainer & Nutritional Coach
Occupation: Online Coach, Owner of Charlie McGing Fitness and Nutrition
Location: London, England
I started training in the gym at 16 years old. I was your classic short, skinny teen weighing in at a meager 55kg at 5ft4. The first time I went to the gym was with a friend and we basically just did the bench press machine for most of the workout. After a year of making little to no gains I started watching some fitness youtubers (hodge twins etc). This inspired me to learn more about proper training techniques and nutrition and to go to the gym and make some real gains.
I had more muscle and was leaner than I had ever been before. At this point a friend of mine mentioned a physique competition that was taking place for students called ‘Mr University’. I decided to enter and that was the gateway to me competing. After multiple shows and good placings I decided this is what I wanted to do for a living, and started training clients to improve their fitness, physique and health.
I began my facebook page shortly after this, and through receiving lots of questions I began making videos both on facebook and youtube to reply to lots of questions at once to a large audience.
Now after a year and over 100 clients later I have developed programs that are optimized to bring the best results possible, in the fastest and healthiest way possible.
Now after 6 years of training in the gym my goal is to inspire people to adopt the fitness lifestyle and change their lives for the better. Contact me now and I will be with you every step of the way.